It is a widespread belief that the facial hair of a man grows at a faster speed as compared to a woman. Because of the testosterone hormone, which is highly present in the male body, but its percentage is tiny in the females’ body. It usually takes three to four months to grow a full coverage and thick facial hair on a healthy man’s face. The facial growth rate is approximately half an inch monthly, but it, too, varies from person to person. Various factors are also responsible for the growth of beard hair.
Factors determining the growth of beard hair
These are the primary reason why your beard growth and facial hair are like what they are currently. Hormones play a significant role in determining how much your beard will increase every month or year. Testosterone hormone is responsible for the growth of hair on your entire body. If the secretion level of this hormone enhances, the growth rate of the beard will also increase, and vice versa.
DNA is also one of the major causes of the nature of your beard hair growth. If males in your paternal side are having or had nicely framed beard shape and thicker hair growth, then it is possible for the same happening to you. So, heredity is a big thing.
Eating an inadequate amount of vitamin E and other minerals are also one of the reasons why your beard is not growing at a fast speed. In-taking of oily foods can decrease the quality level of your facial hair, and it might also cause the possibilities of ingrown hair. Having foods rich in vitamin E will assist you in a nicely framed beard shape such as nuts, corn, sunflower oil, etc.
Living in a polluted area is also a curse for your beard. The hair follicles will get clogged frequently due to the dirt and pollutants. They cease the nutrition of foods and beard oils to reach deeply into your skin and hydrating it to the core. Applying beard oil and creams will not even work effectively in this case. Thus, it is advisable to cover your face with a scarf or cloth while stepping outside the house. This hack will also aid you in saving your face from dangerous ultraviolet rays of the Sun.
Not having a daily skincare routine is also a big no. You must clean your face thoroughly twice a day for opening up the clogged pores. Afterward, the now opened pores must be closed with the help of friendly beauty products, like some beard oils, face masks, or gels. Scrubbing can also help in achieving your goal. These products should contain chemical-free ingredients that will deeply nourish your skin. It will make the beard glowing, and the beard hair will be softer and thicker.
Importance of vitamin E in the growth of beard hair
For many men, it is a challenge and exhausting task to have a smart and classy beard. Vitamin E for face and beard hair is supposed to be very beneficial, as it contains several anti-oxidant properties. It also has anti-aging qualities, which reduces fine lines and wrinkles. Beard oils available in the market fulfill all these needs of men. There are also vitamin E capsules prevailing in the beauty and medicine market, which are known to be the best vitamins for beard growth and assist all the men struggling with this issue.
How to get full coverage beard in minimum time?
Apply beard oils
There is a wide variety of beard oils available that contain vitamin E in them. They are made explicitly for beard hair as your skin follicles need special treatment to grow the facial hair faster, with a smooth texture.
In today’s scientifically advanced world, it has become easier to gain food without even eating food. Supplements are here to fulfill all your requirements of vitamins and all. Eating vitamin E capsules with the prescription of an experienced medical practitioner is highly suggested.
Improve daily diet
Not eating enough vitamin E in your meals is not going to make your beard grow more beautiful and firmer. It will not clean out your skin’s clogged pores. Hence, eat foods rich in vitamin E like nuts, sunflower and soybean oils, etc.
Follow skincare routine
Deeply cleanse your face at least twice a day. Once, before bedtime and second, after waking up in the morning. It will clean the dirt particles accumulated in your skin and facial hairs too. Following a strict skincare regimen is so important to keep your skin hydrated and moisturized all day long.
Avoid going out in a dirty and unhealthy polluted environment. Wrapping up your face is highly advised if you want to go into an air filthy place. Always use sunscreen when stepping into the sunlight to avoid tan.
Doing the procedure of gently massaging your face with granulated powder also helps in removing the dead skin cells of your face. It will clean your skin follicles under the beard and gives your beard hair excellent texture.
How to soften beard texture?
Regularly using various products having harmful chemicals in them might cause your beard hairs to fall. Hence, avoid toxic beard oils, creams, and gels. These organic or herbal substances will make the facial hair tender and offer you a classy and well-framed look. That is why it is so important to keep your beard hair clean from the dirt particles and pollutants. Exfoliating twice a week will clean the clogged pores of your face and makes way for the nutritious products to penetrate deeply into your skin.
Some final tips to follow
It is highly recommended by some skincare experts to clean your face before sleeping at night deeply. Because our skin replenishes itself during night time and it should be cleaned deeply before the process. Use beard oil without any harmful or toxic contents as they might cause the formation of cancerous cells in your body in the future.